Well last week was a complete disaster when it came to eating healthy. I did well when it came to my lunches but I just didn't feel like my dinners I had planend. This resulted in eating out and eating out not healthy. So I was a bad eater. This week, I plan on trying to do a lot better. Fingers crossed. Also, since I didn't eat well, I will be having some of the same meals that were planned next week (since I didn't eat those).
Monday:
Breakfast - egg, bagel thin, banana, and 2 clementines - 5 points
Lunch - apple, 3 clementines, and a frozen pasta meal - 7 points
Dinner - Weight Watchers Spaghetti with Meat Sauce - 6 points (I typically eat more) - 10 points
Total Points - 22 points
Tuesday:
Breakfast - egg, bagel thin, banana, and 2 clementines - 5 points
Lunch - apple, 3 clementines, mixed green salad with strawberries, fat free feta cheese, and fat free balsamic dressing, 8 tablespoons of Greek Yogurt, strawberries, and 2 tablespoons of sliced almonds - 6 points
Dinner - Beef Tacos - 10 points
Total Points - 21 points
Wednesday:
Breakfast - egg, bagel thin, banana, and 2 clementines - 5 points
Lunch - apple, 3 clementines, mixed green salad with strawberries, fat free feta cheese, and fat free balsamic dressing, 8 tablespoons of Greek Yogurt, strawberries, and 2 tablespoons of sliced almonds - 6 points
Dinner - Beef Tacos - 10 points
Total Points - 21 points
Thursday:
Breakfast - egg, bagel thin, banana, and 2 clementines - 5 points
Lunch - apple, 3 clementines, mixed green salad with strawberries, fat free feta cheese, and fat free balsamic dressing, 8 tablespoons of Greek Yogurt, strawberries, and 2 tablespoons of sliced almonds - 6 points
Dinner - Chicken Bundle - chopped chicken, green onions, Greek Yogurt, filled in a reduced fat crescent roll severed with a cup of brown rice - 12 points
Total Points - 23 points
Friday:
Breakfast - egg, bagel thin, banana, and 2 clementines - 5 points
Lunch - apple, 3 clementines, mixed green salad with strawberries, fat free feta cheese, and fat free balsamic dressing, 8 tablespoons of Greek Yogurt, strawberries, and 2 tablespoons of sliced almonds - 6 points
Dinner - Chicken Bundle - chopped chicken, green onions, Greek Yogurt, filled in a reduced fat crescent roll severed with a cup of brown rice - 12 points
Total Points - 23 points
Saturday:
Dinner - Weight Watchers Roasted Balsamic Pork Tenderloin and a cup of white rice - 9 points. This is a new recipe so I will let you know how it is! If it is good, I will provide the details.
Sunday:
Dinner - Weight Watchers Roasted Balsamic Pork Tenderloin and a cup of white rice - 9 points
What are you eating this week? Trying anything new?
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