If you follow me on Instagram, you may have noticed that I am taking part in the #ZestyJuly challenge along with six other fabulous bloggers! I've been sharing the challenges daily, but I thought I should also promote it on my blog. #ZestyJuly is to help inspire everyone to get active! The month long challenge has workouts as long as rest days incorporated into the challenge.
For today:
1 mile plank
15 walking planks
30 squats
1 minute high knees
Post you doing these exercises with the hashtag #ZestyJuly and you will be in the running for some great prizes!!
Hope to see your photos on Instagram!!
For more from Fitness By Alicia check out:
-Instagram: FitnessByAlicia
-Twitter: FitnessByAlicia
-Facebook: Fitness By Alicia
-Email: fitnessbyalicia2013(at) gmail (dot) com
There is still time to enter my Momentum Jewelry giveaway!!
There is still time to enter my Momentum Jewelry giveaway!!
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