I have been trying to make at least one new recipe a week. I found this recipe while doing a little lettuce wrap research. The dish gives you an Asian option without the points. I was also glad the recipe wasn't spicy.
For the recipe you will need:
1 spray(s) cooking spray | |
1 pound(s) uncooked 93% lean ground beef | |
1 cup(s) uncooked onion(s), yellow, thinly sliced | |
2 Tbsp ginger root, fresh, minced | |
2 clove(s) (medium) garlic clove(s), minced | |
2 cup(s) uncooked bok choy, thinly sliced | |
1 medium sweet red pepper(s), thinly sliced | |
2 cup(s) button mushrooms, thinly sliced (about 10 mushrooms) | |
2 Tbsp low sodium soy sauce | |
8 leaf/leaves bibb lettuce |
Instructions:
- Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add beef, onion, ginger and garlic; cook until beef is browned and onion is soft, breaking up meat as it cooks, about 5 to 7 minutes.
- Add bok choy, pepper, mushrooms and soy sauce; cook, stirring occasionally, until bok choy is wilted and pepper is tender-crisp, about 3 to 5 minutes.
- Spoon about 1/2 cup of beef mixture into each lettuce leaf. You get 2 leaves for 5 points.
The hubby and I wasn't sure if that would be filling enough so we made vegetable "fried" rice. Honestly, I didn't feel like I needed to rice. The cups were delicious although a little messy.
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